Mitigate Stress in all aspects of your life.

We are an Orthodox Christian-owned small business specializing in all things hydration. We teach others how stress from physical, chemical, emotional & spiritual sources creates more dehydration, leading to unneeded suffering.

We address the root causes through trigger point therapy, corrective exercise (postural & gait base), hydrating foods, proper supplementation, consistent movement & recovery habits while removing environmental stress.

Health or Disease? Pasteurized vs Raw Dairy

In terms of nutrition, there is no substitute for clean, raw milk since science has yet to successfully provide the essential qualities of raw milk in pasteurized milk that are the foundation of a healthy child. There is no denying the benefits of killing harmful...

Health or Disease? Pasteurized vs Raw Dairy

In terms of nutrition, there is no substitute for clean, raw milk since science has yet to successfully provide the essential qualities of raw milk in pasteurized milk that are the foundation of a healthy child. There is no denying the benefits of killing harmful...

Limited Edition Master Mineral Drink 32 oz. Swing-Top Bottles

Limited Stock!

We are testing out new bottles! Now releasing new, limited-edition swing-top bottles for our 32 oz. Master Mineral Drink. We will add a limited stock daily until these new bottles run out.

As we test out these new bottles, we would love your feedback! Let us know what you think at [email protected].

New bottle design. Same great product.

Shop Now

omica 550 high capacity RO water filter

Water quality is of the utmost importance when making our Magnesium Bicarbonate. We strive to make sure every bottle of our magnesium is pure and safe. That’s why we use the 12-stage, 550-gallon reverse osmosis water filter by Omica. Learn more about water quality here.

Use Code MGS10 for 10% Off

Our Products

You cannot add "Shilajit Resin - 50g" to the cart because the product is out of stock.

Showing all 7 results

I have two kids and drive many hours a day. It has only been a week since implementing magnesium, but my wife has asked me where my recent bounds of energy have come from and I didn't even realize I was getting more stuff done around the house.

– Mike

I went through a major job change recently and definitely noticed a difference in my perception of this event. I did not feel the stressful effects normally as I would when I was not consistently drinking magnesium bicarbonate.

– Pat D.

I have tried numerous supplements and medications in my 60 years of life. Magnesium bicarbonate is one that has stayed consistent throughout my health journey and have seen consistent results of relaxation, reduced inflammation, & better sleep!

– Tom C.

My wife has been going to therapy for emotions resurfacing from childhood trauma and having a hard time handling the emotions. I have been using your mg bicarbonate in high doses and she is seeing huge improvements. Better emotion management, more calm, less stress, & better sleep.

– Colin R.

Love your magnesium product! I've tried other well known magnesium bicarbonate products and felt little to no difference. I instantly feel less stressed and anxious with the master mineral drink. Drank and ounce before bed last night and slept like a baby. Also, kudos for making it taste so good.

– Reena A.

I have been drinking your magnesium for a couple months now and that plus all your suggested changes (trigger point, food habits, etc.) has made a huge difference for me. I have been trying other magnesium forms for years and my body has nevr been able to absorb enough to relieve my symptoms than yours. Your drink is amazing stuff!

– Kourtney

Resources

Our Favorites



Recommendations

Our list of products, tools, and education resources we use in our own lives to improve overall health, nutrition, movement and more.

Learn More



Affiliate Program

We have an affiliate program available for those who want to be rewarded for referrals to our products and Mitigate Stress Routine programs.

Learn More

Mitigate Stress in all aspects of your life.

Monthly Giveaways

Health or Disease? Pasteurized vs Raw Dairy

Health or Disease? Pasteurized vs Raw Dairy

Limited Edition Master Mineral Drink 32 oz. Swing-Top Bottles

Our Products

Shilajit Tablets – 180ct.

MMD Travel – 8oz

Limited Edition Master Mineral Drink Swing Top Bottle – 32oz

High Himalayan Shilajit Liquid with Fulvic Mineralsd

Shilajit Resin – 50g

Magnesium Bath – 64 oz.

Gift Card – A Gift For You

I have two kids and drive many hours a day. It has only been a week since implementing magnesium, but my wife has asked me where my recent bounds of energy have come from and I didn't even realize I was getting more stuff done around the house.

I went through a major job change recently and definitely noticed a difference in my perception of this event. I did not feel the stressful effects normally as I would when I was not consistently drinking magnesium bicarbonate.

I have tried numerous supplements and medications in my 60 years of life. Magnesium bicarbonate is one that has stayed consistent throughout my health journey and have seen consistent results of relaxation, reduced inflammation, & better sleep!

My wife has been going to therapy for emotions resurfacing from childhood trauma and having a hard time handling the emotions. I have been using your mg bicarbonate in high doses and she is seeing huge improvements. Better emotion management, more calm, less stress, & better sleep.

Love your magnesium product! I've tried other well known magnesium bicarbonate products and felt little to no difference. I instantly feel less stressed and anxious with the master mineral drink. Drank and ounce before bed last night and slept like a baby. Also, kudos for making it taste so good.

Our Favorites

Recommendations

Affiliate Program

Recent Posts

Health or Disease? Pasteurized vs Raw Dairy

The Detoxification Support of Raw Cheese

Nutritional Benefits of Raw Cheese

Have Questions?