by AdminMS | Feb 18, 2025 | Foundational Pillars, Mental/Spiritual Well-Being
This blog is being posted to promote and support our new FREE guide, the MGS Recovery Routine. This specific post will be about the mental pillar within our philosophy. Just as a gentle reminder, we have 4 foundational pillars: Mental Nourish Movement Environment...
by AdminMS | Feb 12, 2025 | Environment, Foundational Pillars
Introduction The use of light as a therapeutic tool has gained significant attention in recent years, particularly with the advent of redlight therapy (RLT) and near/far infrared therapy (NIRF). These modalities utilize specific wavelengths of light to elicit...
by AdminMS | Feb 10, 2025 | Environment, Foundational Pillars, Uncategorized
Introduction Wool, a natural fiber harvested from sheep and other animals, has been utilized by humans for thousands of years. Its unique properties make it a versatile material, suitable for a wide range of applications from clothing to insulation. This article...
by AdminMS | Feb 7, 2025 | Environment, Foundational Pillars
In recent years, the concept of “grounding,” or “earthing,” has gained popularity as a holistic health practice, positing that direct physical contact with the Earth can yield numerous health benefits. Grounding bed sheets, which are designed to connect the sleeper to...
by AdminMS | Feb 4, 2025 | Foundational Pillars, Mental/Spiritual Well-Being
Research and Insights from the works of Dr. John Gottman, PhD. and more… This blog is a bit of a change of pace. My name is Nicky. I’ve always been intrigued by the study of relationships since I was a young man. It wasn’t until a few years ago that I realized I...
by AdminMS | Jan 31, 2025 | Foundational Pillars, Nourishment
The Therapeutic Benefits of Topical Magnesium: A Deep Dive into Magnesium Chloride and Its Role in Health Magnesium, arguably the most essential mineral in today’s world, plays a crucial role in numerous biochemical processes within the human body. It is involved in...
