Muscle Matters: Why We NEED to Build Muscle (More Than Just Aesthetics)
The Importance of Building Muscle: An in-depth examination of physiological, metabolic, and psychological benefits. When we think of building muscle, a lot of us automatically think, “Well, I don’t want to get too bulky.” After working with hundreds of clients over...
Shilajit: The Destroyer of Weakness (Not all Shilajit is Equal)
The Sanskrit word Śilājit (शिलाजित्) translates to “conqueror of mountains and destroyer of weakness.” It is made up of the words śilā, which means “stone”, and jit, which means “what conquers or excels”. Shilajit is also known by...
The Future of Health: Why You Need the New Blushield EMF Protection Watch
In our increasingly digitized world, the invisible forces around us – specifically Electromagnetic Fields (EMFs) – can have a profound impact on our health and well-being. With the rise of smart devices, Wi-Fi networks, and other electronic technology, the need for...
The Therapeutic Power of Far Infrared Saunas: A Comprehensive Look at Relax Saunas and Their Health Benefits
Introduction In recent years, the wellness industry has seen a surge in interest surrounding the health benefits of sauna therapy, particularly with the advent of Far Infrared (FIR) sauna technology. Among the leading brands in this space is Relax Saunas, which has...