by AdminMS | Sep 11, 2023 | Foundational Pillars, MGS Free Hydration Guide, Nourishment, Week 4
It is important to know if you are taking magnesium, you should be aware that certain foods contain natural chemicals that block the absorption of magnesium. For example, there is much evidence that diets that are too high in protein or carbohydrates and...
by AdminMS | Sep 11, 2023 | Foundational Pillars, MGS Free Hydration Guide, Nourishment, Week 4
A properly circulated and clean lymphatic system + raw bacteria = true hydration. Hydration Via the Lymph System & the Lacteal System. Our immune system is technically our Lymph system. The lymph system uses 60-80% fat. The lymph system is a circulatory system...
