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Handmade in Small Batches
Free Shipping for Orders Over $150
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Download our Free Posture Performance Guide
Register to access our Posture Performance Routine (formerly MGS Free Hydration Guide)! This guide is designed to influence the deepest cellular hydration through educational information about the fours foundational pillars of Mitigate Stress: Nourishment, Movement, Environment, and Mental/Spiritual Well Being.
This guide won’t be free forever, so don’t wait! Register to access today!

Featured Guides
Why do I feel bad when I take magnesium?
"Why do I experience negative reactions when I ingest any form of magnesium?" #1: You're Taking Too Much Magnesium At Once rather than spreading the dose throughout the day. We always suggest starting with a super low dose of magnesium bicarbonate (Our Master Mineral...
TrueDark Blue Blocking Glasses: What They Are, and Why You Need Them
In this review/blog, we will cover why the TrueDark Elites and the TrueDark Aviators are our top favorite pairs of blue-blocking glasses by our favorite brand, TrueDark. We have used them extensively. Near the bottom of the blog is where you will find our review...
Unwrapping Joy: A Personalized Holiday Gift Guide with Exclusive Black Friday Deals!
The holiday season is upon us, and we're thrilled to present a handpicked selection of exclusive Black Friday deals from our affiliate partners. These aren't just discounts; they're unique opportunities to embrace wellness, adventure, and personal care. Let's delve...
Red Light Therapy Guide
What is Red Light Therapy Guide Red Light Devices are becoming increasingly popular as more and more research and awareness continue to sprout up from around the world. Despite all the positives, there are quite a few issues that come with this, and that is...
Are EMFs Safe?
Table of Contents Is Wireless Technology Safe? What About Regulations? Scalar Energy Blushield Technology Products — True EMF Protection What Else Can We Do About This Silent Stress? What About Mainstream Studies? Let's Cover Some More Studies and the...
Magnesium – An Extensive Guide on Each Form
Magnesium is often referred to as "the master mineral." It controls 42% of your body's enzymatic reactions. As Morley Robbins states, "Enzymes are the Keys to the ignition." Magnesium helps protein synthesis and muscle and nerve function. It helps regulate blood...
Raw Dairy: A Comprehensive Guide
Table of Contents Why We Choose Raw Milk The Demonization of Dairy Raw Milk was once illegal? It Starts With The Sourcing Things to Consider Health or Disease? Pasteurized vs Raw Dairy Nutritional Benefits of Raw Cheese Detoxification Support of Raw Cheese Why Should...
All About Raw Fats: A Comprehensive Guide
Fat is one of the most controversial macronutrients on Earth. After struggling through many diets and experimental food combinations, we now fully believe that fat is the most important macronutrient, especially in modern times with our over-exposure to pollution and chemicals. Of course, this is with enough protein and a certain amount of carbs, depending on your lifestyle.
Meet Nick and Nathan, founders of Mitigate Stress, an Orthodox Christian-owned small business dedicated to optimal health through a holistic approach. With over a decade in the fitness industry, they identified gaps in traditional health routines and designed a philosophy centered on consistent improvement. Focused on the pillars of Nourishment, Movement, Environment, and Mental/Spiritual Well-Being, they address root causes of stress and dehydration.
Their journey led to crafting the Master Mineral Formula, the world’s most bioavailable magnesium – magnesium bicarbonate, enhancing muscle, stress regulation, and overall well-being. Dive deeper into their philosophy and transformative products at Mitigate Stress for a 3% daily improvement. Read more about our journey and products on our website.
Water quality is of the utmost importance when making our Magnesium Bicarbonate. We strive to make sure every bottle of our magnesium is pure and safe. That’s why we use the 12-stage, 550-gallon reverse osmosis water filter by Omica. Learn more about water quality here.
Our Products
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Master Mineral Drink Swing Top Bottle – 32oz
$64.00 Add to cart -
Shilajit Tablets – 180ct.
$45.00 Read more -
MMD Travel – 8oz
$17.00 Add to cart -
High Himalayan Shilajit Liquid with Fulvic Minerals
$64.00 Add to cart -
Magnesium Bath – 64 oz.
$27.00 Add to cart -
Shilajit Resin – 60g
$99.00 Add to cart -
Magnesium Chloride Oil Spray
$25.00 – $30.00 Select options -
Gift Card – A Gift For You
$25.00 – $200.00 Buy gift card
Our Favorites
Recommendations
Our list of products, tools, and education resources we use in our own lives to improve overall health, nutrition, movement and more.
Affiliate Program
We have an affiliate program available for those who want to be rewarded for referrals to our products and Mitigate Stress Routine programs.