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The Science of Blue Light
Table of Contents What is Bluelight? Sunlight The Blue Light Antidote Blue Light Can Reduce Our Lifespan? Flicker Rate Action Items References What is Bluelight? Bluelight, by itself, is present in...
Clean Water – Why Is It Important & How Can I Get It?
Table of Contents Tap Water and Other Types of Water Where to Start Which Water Filtration Unit Do We Use? How Do I Truly Hydrate? In Summary References Water is supposed to be a...
Indoor Air Quality Solutions with AirOasis
Table of Contents Basic Information on Pollutants and Sources of Indoor Air Pollution Short and Long-Term Solutions Why AirOasis? Save Some Money Resources Air quality is arguably just as...
Relax Far Infrared Saunas: A Comprehensive Review
As we move towards a more health-conscious culture, people are becoming increasingly interested in the benefits of saunas. Saunas have been around for thousands of years and were once considered a...
Lymphatic Hot Baths
Table of Contents Quick History of Lymphatic Baths Modern-Day Hot Tub Development What's the Purpose of Hot Baths? 10 Benefits of Hot Baths What is the Best Time for a Hot Bath? How to Do a Hot...
Corrective Exercises
Corrective Exercises can mean so many different things from various trainers and accreditations. We like to view corrective exercises simply as creating hydration (length) in the body's overly...