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The Science of Blue Light

The Science of Blue Light

Table of Contents What is Bluelight?  Sunlight The Blue Light Antidote Blue Light Can Reduce Our Lifespan? Flicker Rate Action Items References What is Bluelight? Bluelight, by itself, is present in...

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Lymphatic Hot Baths

Lymphatic Hot Baths

Table of Contents Quick History of Lymphatic Baths Modern-Day Hot Tub Development What's the Purpose of Hot Baths? 10 Benefits of Hot Baths What is the Best Time for a Hot Bath? How to Do a Hot...

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Corrective Exercises

Corrective Exercises

Corrective Exercises can mean so many different things from various trainers and accreditations. We like to view corrective exercises simply as creating hydration (length) in the body's overly...

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