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Our Blog

Indoor Air Quality Solutions with AirOasis

Indoor Air Quality Solutions with AirOasis

Table of Contents Basic Information on Pollutants and Sources of Indoor Air Pollution  Short and Long-Term Solutions Why AirOasis? Save Some Money Resources Air quality is arguably just as important...

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Lymphatic Hot Baths

Lymphatic Hot Baths

Table of Contents Quick History of Lymphatic Baths Modern-Day Hot Tub Development What's the Purpose of Hot Baths? 10 Benefits of Hot Baths What is the Best Time for a Hot Bath? How to Do a Hot...

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Corrective Exercises

Corrective Exercises

Corrective Exercises can mean so many different things from various trainers and accreditations. We like to view corrective exercises simply as creating hydration (length) in the body's overly...

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Why Trigger-Point?

Why Trigger-Point?

Think of our body (our fascia specifically) like clay. To mold clay and make it flexible, you must add water and knead it to make it more malleable. If that clay becomes dry (dehydrated), it becomes...

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