Seizures and Magnesium Deficiency

magnesium deficiency and seizures

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The human body is a complex system that relies on a delicate balance of vitamins and minerals to function optimally. One such crucial mineral is magnesium, which plays an instrumental role in over 300 biochemical reactions within our bodies1. It is imperative for nerve and muscle function, blood pressure regulation, and bolstering the immune system. However, a deficiency in magnesium can trigger several health concerns, including seizures2.

Deconstructing Seizures

Seizures are characterized as sudden, uncontrolled electrical disturbances in the brain. They have the potential to cause changes in behavior, movements, feelings, and levels of consciousness3. While seizures are often linked with conditions like epilepsy, recent scientific studies have also indicated a connection between seizures and magnesium deficiency4.

Unraveling the Link Between Seizures and Magnesium Deficiency

Scientific research has delved deeply into understanding the relationship between seizures and magnesium deficiency. A noteworthy study published in the reputed journal Science Direct proposed that magnesium supplementation could potentially mitigate seizures in individuals grappling with epilepsy5.

In a comprehensive review of literature and case series published by Sage Journals, three case studies underscored the importance of acknowledging magnesium deficiency as a rare but significant cause of seizures6.

A fascinating study conducted on rats under conditions of dietary magnesium deficiency, published in Springer, scrutinized the effects of different magnesium compounds on seizure threshold. The study found that magnesium deficiency was followed by a decrease in seizure threshold7.

Deciphering the Role of Magnesium in Brain Health

Magnesium is fundamental to maintaining healthy brain function. It is intricately involved in nerve transmission and muscle contraction, both of which are quintessential for proper brain activity8. When magnesium levels plummet, it can interfere with these processes, potentially inciting conditions like seizures9.

Augmenting Your Magnesium Levels for Optimal Brain Health

Given the potential correlation between magnesium deficiency and seizures, maintaining optimal magnesium levels emerges as a proactive step toward safeguarding brain health. Our products can significantly assist with this:

Magnesium Bicarbonate Products: Our magnesium bicarbonate products are engineered keeping your health at the forefront. They are highly bioavailable, meaning they can be easily absorbed by the body. Incorporating these products into your daily routine can markedly enhance your overall magnesium levels, thereby fortifying your brain health.

Topical Magnesium Oil: Our topical magnesium oil presents another efficacious method to bolster your magnesium levels. When applied directly to the skin, it facilitates transdermal absorption, delivering magnesium straight to the source.

In conclusion, while more research is required to fully comprehend the link between magnesium deficiency and seizures, current findings suggest that maintaining optimal magnesium levels could play a crucial role in managing this condition. Our magnesium bicarbonate products and topical magnesium oil make it simple and convenient to keep your magnesium levels in check, contributing significantly to your well-being and brain health.


  1. NCIB
  2. Taylor & Francis Online
  3. Science Direct
  4. Sage Journals
  5. Science Direct
  6. Sage Journals
  7. Springer
  8. MD Edge
  9. NCBI

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