by AdminMS | Aug 26, 2023 | Foundational Pillars, MGS Free Hydration Guide, Nourishment, Week 3
Magnesium is crucial for many processes in our bodies. One of the most important processes magnesium is needed for is to create energy for our bodies. Magnesium is a cofactor in the production of ATP via ATP synthase. ATP is manufactured in the mitochondria...
by AdminMS | Aug 26, 2023 | Foundational Pillars, MGS Free Hydration Guide, Nourishment, Week 3
Check out the full article on raw fats here. Most bodies are so starved for healthy, raw fat that when they get it in their diet, the organs, blood, glands, and nervous system consume it. The lymph, bones, joints, connective tissue, and skin continue to starve...
