The Link Between High Blood Glucose Symptoms and Magnesium Deficiency

magnesium deficiency and insulin resistance

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Magnesium, an essential mineral, plays a vital role in many physiological processes, including glucose homeostasis. Recent studies have found intriguing connections between magnesium deficiency and symptoms of high blood glucose. Here, we delve into these scientific findings, providing an informative understanding of this critical health concern.

Magnesium’s Role in Glucose Homeostasis

Magnesium contributes significantly to glucose homeostasis1. A study published on ScienceDirect revealed that parameters predicting increased fasting glucose were significantly linked with plasma magnesium deficiency2.

Magnesium Deficiency and High Blood Glucose Symptoms

Research has established links between magnesium deficiency and symptoms of high blood glucose. These symptoms can manifest as increased fasting blood sugar levels, insulin resistance, and type 2 diabetes3, 4.

One study from the National Center for Biotechnology Information (NCBI) found that magnesium deficiency was associated with an increased risk of diabetic retinopathy, a complication of diabetes that affects the eyes5. Another article from Wiley Online Library discussed how magnesium deficiency has been correlated with type 2 diabetes and its precursors6.

The Therapeutic Potential of Magnesium

Addressing magnesium deficiency could have significant therapeutic implications for high blood glucose symptoms. Research shows that diseases linked to magnesium deficiency, including type 2 diabetes and insulin resistance, could potentially be mitigated by correcting the deficiency7, 8.

A review on Dr. Qais’ Journal noted that magnesium deficiency is linked to various pathological conditions, including high blood sugar and insulin resistance, which are major risk factors for heart disease9. Therefore, maintaining optimal magnesium levels becomes crucial for overall health and wellbeing.

Boosting Magnesium Levels

Given the importance of maintaining adequate magnesium levels, it’s essential to ensure a diet rich in magnesium or consider high-quality supplements. Our magnesium bicarbonate products and our topical magnesium oil are designed to support your body’s magnesium levels efficiently and effectively.

Magnesium Bicarbonate Products: Our magnesium bicarbonate products are designed with your health in mind. They are highly bioavailable, which means they can be easily absorbed by the body. Incorporating these products into your everyday routine can significantly boost your overall magnesium levels, thereby bolstering your muscle health.

Topical Magnesium Oil: Our topical magnesium oil offers another effective avenue for augmenting your magnesium levels. When applied directly to the skin, it allows for transdermal absorption, delivering magnesium directly to where it’s needed mos

However, always consult with a healthcare professional before beginning any supplement regimen.


The link between magnesium deficiency and symptoms of high blood glucose is increasingly being recognized by scientific research. As we continue to understand the multifaceted role of magnesium in our bodies, the importance of maintaining optimal magnesium levels becomes even more apparent.

While our magnesium bicarbonate products and topical magnesium oil can help maintain these levels, they’re not a substitute for a balanced diet and regular medical check-ups. By keeping an eye on our health and staying informed, we can ensure that our bodies receive the nutrients they need to function at their best.


  1. Magnesium and glucose homeostasis
  2. Influence of magnesium status and magnesium intake on the blood glucose control in patients with type 2 diabetes
  3. Implications of magnesium deficiency in type 2 diabetes: a review
  4. The multifaceted and widespread pathology of magnesium deficiency
  5. Association of serum magnesium with type 2 diabetes mellitus and diabetic retinopathy
  6. Magnesium and disturbances in carbohydrate metabolism
  7. Effects of magnesium deficiency on mechanisms of insulin resistance in type 2 diabetes: focusing on the processes of insulin secretion and signaling
  8. Magnesium deficiency: pathophysiologic and clinical overview
  9. The magnificent effect of magnesium to human health: a critical review

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