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Mitigate Stress in all aspects of your life.

Download our FREE Hydration Guide

Create an account with us to access our FREE Hydration Guide with educational information about the foundational habits Mitigate Stress discusses concerning proper ways to hydrate, nourish, eliminate stress, reduce pain, and improve posture and performance.

We are an Orthodox Christian-owned small business specializing in all things hydration. We teach others how stress from physical, chemical, emotional & spiritual sources creates more dehydration, leading to unneeded suffering.

We address the root causes through trigger point therapy, corrective exercise (postural & gait base), hydrating foods, proper supplementation, consistent movement & recovery habits while removing environmental stress.

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High Himalayan Shilajit Liquid with Fulvic Minerals

Newly available!

Mitigate Stress High Himalayan Shilajit Liquid with Fulvic Minerals is sourced from 17,000+ feet in elevation stored in a 60-gram Miron glass jar.

Our High Himalayan Raw Shilajit Liquid goes through a low-heat, solvent-free extraction method and is one of the purest forms of Shilajit available. Containing over 84 organic trace minerals and high levels of fulvic acid that are preferred by our body. Not only do these minerals turn on enzymes for cellular energy, but the high fulvic acid enhances the utilization of other compounds.

new look for magnesium bicarbonate master mineral drink

I have two kids and drive many hours a day. It has only been a week since implementing magnesium, but my wife has asked me where my recent bounds of energy have come from and I didn't even realize I was getting more stuff done around the house.

– Mike

I went through a major job change recently and definitely noticed a difference in my perception of this event. I did not feel the stressful effects normally as I would when I was not consistently drinking magnesium bicarbonate.

– Pat D.

I have tried numerous supplements and medications in my 60 years of life. Magnesium bicarbonate is one that has stayed consistent throughout my health journey and have seen consistent results of relaxation, reduced inflammation, & better sleep!

– Tom C.

My wife has been going to therapy for emotions resurfacing from childhood trauma and having a hard time handling the emotions. I have been using your mg bicarbonate in high doses and she is seeing huge improvements. Better emotion management, more calm, less stress, & better sleep.

– Colin R.

Love your magnesium product! I've tried other well known magnesium bicarbonate products and felt little to no difference. I instantly feel less stressed and anxious with the master mineral drink. Drank and ounce before bed last night and slept like a baby. Also, kudos for making it taste so good.

– Reena A.

I have been drinking your magnesium for a couple months now and that plus all your suggested changes (trigger point, food habits, etc.) has made a huge difference for me. I have been trying other magnesium forms for years and my body has nevr been able to absorb enough to relieve my symptoms than yours. Your drink is amazing stuff!

– Kourtney


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Hydration Guide

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Recent Posts

Go-To Guide For Magnesium Bicarbonate

Go-To Guide For Magnesium Bicarbonate

History of Magnesium Bicarbonate Magnesium bicarbonate was discovered by Dr. Russell Beckett, an Australian biochemist and pathologist. This product was the result of years of anti-aging research that came together when a group of animals were identified in a remote...

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Mitigate Stress 16 Different Ways with Gelatin

Mitigate Stress 16 Different Ways with Gelatin

Gelatin (the cooked form of collagen) makes up about 50% of the protein in an animal, but a much smaller percentage in the more active tissues, such as the brain, muscle, and liver. 35% of the amino acids in gelatin are glycine, 11% alanine, and 21% proline and...

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