by Nick & Nathan | Jan 17, 2023 | Lifestyle, Sleep
Most people are familiar with the feeling of being exhausted. You know, that sensation where you can barely keep your eyes open, and every bone in your body aches for rest. Being tired isn’t just an inconvenience; it can seriously affect our health and...
by Nick & Nathan | Dec 8, 2022 | Lifestyle, Movement
Walking is one of the most underrated exercises of all time. It is often assumed that you need expensive gym equipment to stay fit and healthy. In reality, simply walking can be just as beneficial (if not more), enjoyable, and less stressful. People of all ages and...
by Nick & Nathan | Nov 16, 2022 | Dairy, Lifestyle, Nutrition
In terms of nutrition, there is no substitute for clean, raw milk since science has yet to successfully provide the essential qualities of raw milk in pasteurized milk that are the foundation of a healthy child. There is no denying the benefits of killing harmful...
by Nick & Nathan | Sep 21, 2022 | Dairy, Lifestyle, Nutrition
Out of all the health foods we have tried, dairy, especially cheese, has been the most controversial yet healing food in our journey thus far. Shocker, right? The Food and Drug Administration does not approve raw milk and its products, or FDA, due to the risk of...
by Nick & Nathan | May 19, 2022 | Lifestyle, Nutrition
Shilajit, also known as mineral pitch, is produced by the breakdown of plant material and minerals over time. Originally found in high mountain ranges, it is a sticky, black substance with tar-like characteristics. It occurs primarily in the Himalayan region and has...
