by Nick & Nathan | May 22, 2023 | Lifestyle
Table of Contents Basic Information on Pollutants and Sources of Indoor Air Pollution Short and Long-Term Solutions Why AirOasis? Save Some Money Resources Air quality is arguably just as important as your water quality, yet many people overlook their environment in...
by Nick & Nathan | Mar 25, 2023 | Lifestyle, Nutrition
Magnesium is a vital mineral for both your brain and body, from supporting cardiovascular health to regulating blood sugar levels. Furthermore, it’s essential for improving mood and boosting athletic performance. While you can find magnesium within multiple food...
by Nick & Nathan | Mar 7, 2023 | Lifestyle, Nutrition
If you’re looking for a supplement that packs a punch and provides numerous health benefits, look no further than shilajit. But before you start taking shilajit, it’s important to understand how it works and the various forms it can come in. Shilajit is a...
by Nick & Nathan | Feb 8, 2023 | Lifestyle, Nutrition
Magnesium, sometimes known as the “master mineral,” plays an important role in over 300 enzyme systems and is essential for energy production, DNA synthesis, and nerve impulse conduction, among other functions; however, it can be difficult to absorb from...
by Nick & Nathan | Jan 17, 2023 | Lifestyle, Sleep
Most people are familiar with the feeling of being exhausted. You know, that sensation where you can barely keep your eyes open, and every bone in your body aches for rest. Being tired isn’t just an inconvenience; it can seriously affect our health and...
