All About Raw Fats: A Comprehensive Guide
Fat is one of the most controversial macronutrients on Earth. After struggling through many diets and experimental food combinations, we now fully believe that fat is the most important macronutrient, especially in modern times with our over-exposure to pollution and chemicals. Of course, this is with enough protein and a certain amount of carbs, depending on your lifestyle.
The Science of Blue Light
Table of Contents What is Bluelight? Sunlight The Blue Light Antidote Blue Light Can Reduce Our Lifespan? Flicker Rate Action Items References What is Bluelight? Bluelight, by itself, is present in the sunlight, but it has 6 other colors with it. The sun emits...
Clean Water – Why Is It Important & How Can I Get It?
Table of Contents Tap Water and Other Types of Water Where to Start Which Water Filtration Unit Do We Use? How Do I Truly Hydrate? In Summary References Water is supposed to be a transparent, colorless, soft, odorless, formless, and tasteless chemical...