by AdminMS | Oct 31, 2023 | Environment, Foundational Pillars, Movement
Ice baths and jumping into cold water are something we all probably see people do on the internet or have experienced ourselves. While there can be benefits from these therapies, we believe getting the body soaking in hot water is much more important to unlocking our...
by AdminMS | Sep 11, 2023 | Foundational Pillars, MGS Free Hydration Guide, Nourishment, Week 4
A properly circulated and clean lymphatic system + raw bacteria = true hydration. Hydration Via the Lymph System & the Lacteal System. Our immune system is technically our Lymph system. The lymph system uses 60-80% fat. The lymph system is a circulatory system...
by AdminMS | May 15, 2023 | Lifestyle
As we move towards a more health-conscious culture, people are becoming increasingly interested in the benefits of saunas. Saunas have been around for thousands of years and were once considered a luxury experience available only to the wealthy. However, with advances...
by AdminMS | May 8, 2023 | Featured, Lifestyle
Table of Contents Quick History of Lymphatic Baths Modern-Day Hot Tub Development What’s the Purpose of Hot Baths? 10 Benefits of Hot Baths What is the Best Time for a Hot Bath? How to Do a Hot Bath? Resources Quick History of Lymphatic Baths Hot baths have been...
