shilajit | Mitigate Stress

A Look at Shilajit: Science, Benefits, Risks, and More

by Nick & Nathan | May 19, 2022 | Lifestyle, Nutrition

Shilajit, also known as mineral pitch, is produced by the breakdown of plant material and minerals over time. Originally found in high mountain ranges, it is a sticky, black substance with tar-like characteristics. It occurs primarily in the Himalayan region and has...

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A Look at Shilajit: Science, Benefits, Risks, and More

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