by Nick & Nathan | Jun 21, 2023 | Dairy, Featured, Nutrition
Fat is one of the most controversial macronutrients on Earth. After struggling through many diets and experimental food combinations, we now fully believe that fat is the most important macronutrient, especially in modern times with our over-exposure to pollution and chemicals. Of course, this is with enough protein and a certain amount of carbs, depending on your lifestyle.
by Nick & Nathan | Jun 13, 2023 | Environment, Featured, Foundational Pillars
Table of Contents What is Bluelight? Sunlight The Blue Light Antidote Blue Light Can Reduce Our Lifespan? Flicker Rate Action Items References What is Bluelight? Bluelight, by itself, is present in the sunlight, but it has 6 other colors with it. The sun emits...
by Nick & Nathan | Jun 1, 2023 | Featured, Lifestyle
Table of Contents Tap Water and Other Types of Water Where to Start Which Water Filtration Unit Do We Use? How Do I Truly Hydrate? In Summary References Water is supposed to be a transparent, colorless, soft, odorless, formless, and tasteless chemical...
by Nick & Nathan | May 22, 2023 | Lifestyle
Table of Contents Basic Information on Pollutants and Sources of Indoor Air Pollution Short and Long-Term Solutions Why AirOasis? Save Some Money Resources Air quality is arguably just as important as your water quality, yet many people overlook their...
by Nick & Nathan | Mar 25, 2023 | Lifestyle, Nutrition
Magnesium is a vital mineral for both your brain and body, from supporting cardiovascular health to regulating blood sugar levels. Furthermore, it’s essential for improving mood and boosting athletic performance. While you can find magnesium within multiple food...
