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Why We Choose Raw Milk
Out of all the health foods we have tried, dairy, especially cheese, has been the most controversial yet healing food in our journey thus far. Shocker, right? The Food and Drug Administration does not approve raw milk and its products, or FDA, due to the risk of...
A Look at Shilajit: Science, Benefits, Risks, and More
Shilajit, also known as mineral pitch, is produced by the breakdown of plant material and minerals over time. Originally found in high mountain ranges, it is a sticky, black substance with tar-like characteristics. It occurs primarily in the Himalayan region and has...
Why the quality of your water could be more important than the amount you drink.
The quality of the water you drink may be more important than how much you consume daily. The Environmental Working Group’s (EWG) website clearly states the federal government’s legal limits are not health-protective. Certain chemicals in the water supply have no legal limit. Some do have limitations, but most chemicals are above the EWG’s health guidelines. All of these chemicals have the potential effect of causing cancer.
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Relax Sauna & Infrared Light Energy
Relaxing and sweating in a sauna is arguably one of the oldest forms of healing. For thousands of years, many tribes have partaken in some variation of sitting inside a sauna. Heat has always been synonymous with survival and health.