by AdminMS | Nov 10, 2023 | Environment, Foundational Pillars
Unlock a healthier life by embracing the simple act of cracking a window. Delve into the world of indoor air quality, understanding pollutants from Asbestos to VOCs. Learn how spending too much time indoors can impact your health and explore both long-term and short-term solutions. Discover the significance of proper air filtration, especially if opening a window isn’t an option. Uncover insights and take a step towards a fresher, healthier space. Plus, enjoy an exclusive 10% discount on AirOasis and HypoAir products with coupon code MITIGATE10. Breathe easier, live better.
by AdminMS | Nov 8, 2023 | Environment, Foundational Pillars, Mental/Spiritual Well-Being, Nourishment
Discover the intricate connection between your thoughts, emotions, and overall health in our latest article. Explore the profound impact of emotional stress on cellular hydration and learn practical tips to enhance your well-being. Unlock optimal health and vitality with expert insights and actionable advice. Read now to embark on your journey to a healthier mind and body.
by AdminMS | Nov 6, 2023 | Foundational Pillars, Nourishment
Magnesium is the fourth most abundant mineral found in the human body that may prevent diabetes, heart disease, Alzheimer’s, osteoporosis, depression, cancer, anxiety, constipation, intestinal irritation, and possibly many other diseases. There are over sixty-five...
by AdminMS | Nov 3, 2023 | Foundational Pillars, Nourishment
We enjoy making daily lubrication/moisturizing formulas, which have greatly enhanced our health more than any other protocol or food. It’s recommended to consume 30-90 minutes after a meat meal. This recipe and excerpts are from Aajonus Vonderplanitz’s...
by AdminMS | Nov 2, 2023 | Foundational Pillars, Nourishment
Magnesium Chloride is a certain type of salt that is a combination of both chloride and magnesium. Magnesium chloride is our favorite topical solution. Ours is made as a topical spray that is very gentle and applicable to most skin types. It contains biodynamic...
by AdminMS | Nov 1, 2023 | Foundational Pillars, Movement
Trigger-pointing is also known as self-myofascial release. It’s simply a form of self-massage literally performed by you. Typically, we advise you to utilize effective yet simple tools such as a softball, lacrosse balls, a kettlebell handle, a barbell, Theracane,...
