by AdminMS | Oct 30, 2023 | Foundational Pillars, Movement
We have to move daily and multiple times each day. Regardless of what we believe, the water in our fascia eventually becomes ‘dirty’ and needs to be changed frequently. Drinking ‘pure’ water can help, but the only way to truly squeeze out the old water (and impurities...
by AdminMS | Sep 19, 2023 | Environment, Featured, Foundational Pillars
Table of Contents Is Wireless Technology Safe? What About Regulations? Scalar Energy Blushield Technology Products — True EMF Protection What Else Can We Do About This Silent Stress? What About Mainstream Studies? Let’s Cover Some More Studies and...
by AdminMS | Aug 23, 2023 | Foundational Pillars, MGS Free Hydration Guide, Nourishment, Week 1
Have you tried some form of magnesium but haven’t seen much results? You may be burning through your magnesium levels faster than you are replenishing. This is very common for most of us as we live in a world where we can be unaware of habits that deplete...
by Nick & Nathan | Aug 22, 2023 | Foundational Pillars, MGS Free Hydration Guide, Nourishment, Week 1
Drinking copious amounts of water does not simply hydrate you right away. In fact, it does the opposite. Water dries the cells and bloats the body because 90% of it circulates in the blood without cellular absorption. Water must have ions, minerals, and nutrients...
by Nick | Aug 22, 2023 | Lifestyle
At Mitigate Stress, we operate all of our stress-reducing and stress-recovery techniques based on four pillars. Our pillars are Nourish, Environment, Movement, and Spiritual & Mental. It’s not just the stress that is the problem; it’s the...
