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Recent Posts
Trigger Point to Relieve Stiff Muscles
Trigger-pointing is also known as self-myofascial release. It’s simply a form of self-massage literally performed by you. Typically, we advise you to utilize effective yet simple tools such as a softball, lacrosse balls, a kettlebell handle, a barbell, Theracane,...
Are Ice Baths Better Than Hot Baths?
Ice baths and jumping into cold water are something we all probably see people do on the internet or have experienced ourselves. While there can be benefits from these therapies, we believe getting the body soaking in hot water is much more important to unlocking our...
Movement for Fascia Release
We have to move daily and multiple times each day. Regardless of what we believe, the water in our fascia eventually becomes ‘dirty’ and needs to be changed frequently. Drinking ‘pure’ water can help, but the only way to truly squeeze out the old water (and impurities...
Are EMFs Safe?
Table of Contents Is Wireless Technology Safe? What About Regulations? Scalar Energy Blushield Technology Products — True EMF Protection What Else Can We Do About This Silent Stress? What About Mainstream Studies? Let's Cover Some More Studies and the...
A Few Interesting Facts About Microbes
Today, several scientists are challenging the postulate that bacteria are the threat. Before the Los Angeles Medical Milk Commission, Dr. Marc Harmon, a dentist, stated that his medical education trained him to blame disease and decay on bacteria and viruses. He...
Origins of Germ Theory (Part 2)
Louis Pasteur's dying words were lost because philanthropists, people in government, and pharmaceutical houses lobbied and funded the research to plan and fight a war against germs (microbes). Medical science is obsessed with studying cellular particles without...